Hair fall is very common in men as well as women these days. There are a number of factors that contribute to hair fall and while it is not always possible to avoid hair fall at all times, there are a number of home remedies that can help you treat it effectively. If you’ve been wondering how to stop hair fall and regrow hair naturally, then here are a few handy solutions that can help you.
The first thing that you need to do in order to prevent hair loss is to eat right. Include plenty of vegetables, fruits and nuts in your diet. Fish is also a great source of Omega 3 fatty acids which helps to promote hair growth. Food that is rich in Vitamin A is also very good for hair growth.
Once you start eating right, you can control hair fall. The next thing you need to do is focus on regrowing the lost hair. One of the most effective remedies is rubbing your scalp with onion, garlic or ginger juice. You need to ensure that you use either one of the juices. Mixing the juices will not have the desired results. Once you apply the juice on the scalp you need to leave it overnight and wash off the juice in the morning.
You can also choose to apply a green powder called rangoli henna to your scalp and your hair. Rangoli henna has a talc texture that helps seal the cuticles of the hair and also helps strengthen the roots of the hair. You can also rub green tea in your scalp. Since it contains anti-oxidants it can help reduce hair fall and help with growth of hair as well. All of these methods will help prevent hair fall and help with re-growth of hair as well.