Carrageenan is one of the most popular food thickening agents that is used all over the world. While the substance has been widely used in various parts of the world for a very long time, people have recently begun to doubt the Carrageenan side effects and whether it is harmful for consumption. The truth is that Carrageenan alone is not harmful at all. It is in fact quite beneficial to the body. The reason Carrageenan becomes harmful is because it is often mixed with some chemicals that are not good. Carrageenan is a natural substance which is extracted from seaweed. This is why when it is used in its pure form it can never be harmful to the body.
A number of food industries in recent times have began to add certain chemicals to Carrageenan in order to lower down their costs. This is when it becomes dangerous to consume. The best way to avoid this is to always check the label for the ingredients.
There have been various studies over the years that prove the safety of the usage of Carrageenan in our daily food. There are regulatory authorities in Europe, the United States, Japan, China and Brazil that have certified Carrageenan safe for daily consumption. These bodies have concluded that even infants can consume Carrageenan on a daily basis without having to worry about any dangers or side effects. There are also experts from the World Health Organization that have categorized Carrageenan as one of the safest food additives that is naturally available.
Carrageenan has proved people wrong by not only adding nutrition to every day food but also adding taste and improving the way food looks as well. Carrageenan is known to make bland food look and taste good without compromising on the quality of the food.